How can custom essences help us release stress?

“I want to alleviate stress.”
“I want to relax.”
“I need a calm mind.”

The majority of my clients come in with a variation of this complaint in the beginning of our work together. And how can they not? With the increasing demands of our chaotic society, we are running ourselves ragged. Our nervous systems need us to come back to center.

While pre-made flower essence blends for stress are wonderfully supportive in dire moments, getting the root cause of our stress likely needs some customization.

For example, say a person is stressed about finances. Under the surface of feeling like there is not enough, perhaps it could be stemming from a place of not feeling deserving of abundance, or perhaps they have a tendency to be focused on lack even in moments . It may be a generational strained relationship with money thats effecting the current day, or even an addictive personality that cannot release a shopping habit or walk away from the false sense of self that material belongings can offer.

Flower essences help us discover those parts of self informing our current struggle. They hold space for it. Essence work honors those challenging parts of self with recognition and compassion. And it is with that sense of validation of struggle that we can begin to let go. To feel empowered in our release. To make room for ease.

So what is hanging out beneath the surface of your stress? Let’s explore it together, and see what potential awaits.